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WebRetrouvez sur notre boutique de nombreux conseils et des produits de qualité pour affronter vos WODS. Accueil / Blog / BOXS / Nouveaux Partenaires - La Box CrossFit® Les Herbiers choisit de nous faire confiance ! WebSep 6, 2024 · 5. Jackie. For time: 1,000-metre row. 50 thrusters (20.4kg) 30 pull-ups. The score is the time it takes to complete the workout. "Jackie is a classic CrossFit benchmark workout that has a little of everything", Thomas said. "It's a high heart rate, lactic acid-burning, grip-intensive, sub 10-minutes workout". hussar all-consuming hunger bandcamp
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